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The Pragmatic Principles Mentorship: Core Principles & Strategies Driving Elite Performance Training & Coaching
Pragmatic Principles Mentorship Module 1 - June 9th
Defining Elite Strength & Conditioning & Earning Trust
Pragmatic Principles Mentorship Module 2 - June 16th
Referring to the Real World & The Minimal “Effective” Dose - Understanding Volume
Pragmatic Principles Mentorship Module 3 - June 23rd
Push vs. Pull Programs & Type 1 vs. Type 2 Errors
Pragmatic Principles Mentorship Module 4 - June 30th
"Good Enough" vs. "Optimal" Programming: Utilizing Autoregulation & VBT
Pragmatic Principles Mentorship Module 5 - July 7th
Becoming a Generalist & Essentialist & The High-Low Model
Pragmatic Principles Mentorship Module 6 - July 14th
Speed is King & The Short to Long Speed Development Model
Pragmatic Principles Mentorship Module 7 - July 21st
Skill is the Separator: Creating Real Dynamic Correspondence
Pragmatic Principles Mentorship Module 8 - July 28th
Making Warmups Better & Understanding Power
Pragmatic Principles Mentorship Module 9 - August 4th
Player Monitoring, Archetyping & Individualization
Pragmatic Principles Mentorship Module 10 - August 11th
Chaos in Sport & Periodization Don't Work Together
Pragmatic Principles Mentorship Module 11 - August 18th
Avoiding Accommodation: Redundancy, Junk Volume & Leveraging Exercise Novelty
Pragmatic Principles Mentorship Module 12 - August 25th
Exposure, Tolerance, Micro-Dosing, & Watching the Sport
Speed is King & The Short to Long Speed Development Model
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